Therapeutic Approaches
Therapeutic Approaches
Therapeutic Approaches
Person Centered Therapy (Rogerian Therapy)
Acceptance and Commitment Therapy (ACT)
Dialectal Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Rational Emotive Behavior Therapy (REBT)
Transpersonal therapy
Areas of Focus
Therapeutic Approaches
Therapeutic Approaches
Personality Disorders
Depression and Anxiety
Substance Abuse / Addiction
Anger Management
Existential or Spiritual Crisis
Adolescents and Adults
About Me
My Favorites
My Favorites
You deserve a life that feels fulfilling! Asking for help takes courage, but it can lead to lasting happiness. I can help you discover new ways of thinking and interacting with the world, empowering you to break free from limitations. Struggles with sadness, fear, family, or relationships can be overwhelming, but I believe in your inherent strength and ability to heal. Together, we'll identify obstacles and develop solutions that put you back in control and help you achieve your goals. If you're looking for a counselor or therapist who will support and empower you, reach out today.
My Favorites
My Favorites
My Favorites
a website focused on suicide prevention through a DBT approach.
Kevin Hines survived a suicide attempt and now His motto is #BeHereTomorrow and every day after that. Check him out at http://www.kevinhinesstory.com/
Nick Vujicic is an awesome speaker especially when he reaches out to kids addressing bullying and self image.
https://www.lifewithoutlimbs.org/
Kurzgesagt – In a Nutshell has some cool YouTube videos.