Person Centered Therapy (Rogerian Therapy)
Acceptance and Commitment Therapy (ACT)
Dialectal Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Rational Emotive Behavior Therapy (REBT)
Depression and Anxiety
Substance Abuse / Addiction
Existential or Spiritual Crisis
Adolescents and Adults
You deserve to live life the way you want to live it! It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. Let me be the one to shine a light on new ways of thinking and interacting with the world so that you can free yourself. Sadness, fear, family and relationship struggles can consume so much time. I believe that people are inherently good and given the opportunity they can heal. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. If I sound like the counselor or therapist you’re looking for feel free to give me a call.
a website focused on suicide prevention through a DBT approach.
Kevin Hines survived a suicide attempt and now His motto is #BeHereTomorrow and every day after that. Check him out at http://www.kevinhinesstory.com/
Nick Vujicic is an awesome speaker especially when he reaches out to kids addressing bullying and self image.
Kurzgesagt – In a Nutshell has some cool YouTube videos.
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